Loving Ourselves

When we talk about loving ourselves, we are not referring to selfishness. Learning to love ourselves is very important.

The Origin of World Peace

Everyone wishes to live in a world of peace and happiness. Peace is very precious to all human beings.

Basic Meditation Technique Step #1

Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.

โลกนี้ต้องมีกัลยาณมิตร

ดิฉันรู้สึกว่า ตัวเองช่างโชคดีอะไรอย่างนี้ ที่มีเพื่อนอย่างมีมี่ และอยากขอบคุณมีมี่ ที่พาดิฉันมาพบกับความสุขอย่างที่ไม่เคยสัมผัสมาก่อน มีมี่เป็นกัลยาณมิตรที่ดีสำหรับดิฉัน ที่ดิฉันจะลืมเธอไม่ได้เลย ดิฉันจึงเข้าใจคำว่า โลกนี้ต้องมีกัลยาณมิตร

The 38 Ways to Happiness :- Having done good deeds in one's past (1)

The 38 ways to Happiness. The Second Group of Blessings. Blessing Five:- Having done good deeds in one's past.

Clear the mind with Buddhist Meditation

Buddhism is fastest-growing religion in English jails over past decade

Faith rites boost brains, even for atheists

If we have to visit or take care of our relative who is seriously ill, how do we do to look after them or to motivate them to think positively?

I would like to ask a question, if we have to visit or take care of our relative who is seriously ill, how do we do to look after them or to motivate them to think positively?

Personal Techniques

The first time when I began the Dhammakaya Meditation method : I was sitting on the floor on a 10cm high and round meditation cushion in the half lotus position or kneeling with my lower legs turned back.